Here you will find everything about omega-3: from the benefits for your health to the impact on our oceans. We offer clear explanations, practical tips and the latest scientific insights. Discover how plant-based omega-3 supports your health and contributes to a more sustainable world. Good for you and the ocean.
Your heart works day and night, and your diet supplies its building blocks. For the omega-3 fatty acids EPA and DHA, the science is…
A heart-friendly lifestyle rests on several pillars: movement, relaxation, sleep and diet. Many “heart diets” revolve around everything you must not eat, which makes…
You feel it immediately when running or walking briskly: your heart beats faster, your breathing deepens. Heart and lungs work together to bring more…
We are often asked why we offer several vegan omega-3 products: EPA & DHA, DHA and Vrill. The first two almost explain themselves. But…
Measurements show the body performs best at an omega-3 index of roughly 8 to 11%, while the average sits around 4.5%. Four groups structurally…
The holidays are here, so it is time to pack. Omega-3 capsules are probably not the first thing on your list; some customers even…
The UN Food and Agriculture Organization estimates that around 90 million tonnes of fish are taken from the oceans every year, and the growing…
“Try vegan this January.” With that call, the Veganuary foundation challenges hundreds of thousands of people worldwide each year to eat plant-based for a…
Every February, a month worldwide is devoted to fish-free living: Fish Free February. We naturally take part, because our mission is to end unnecessary…