Arranging your own subscription via the website
A subscription has two big advantages: it is cheaper, and you always have fresh omega-3 at home, guaranteed no older than four months from…
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Farming shellfish and restoring the ocean: Bren Smith shows how
At Testa we want to end unnecessary fishing so the ocean can recover. Omega-3, after all, needs no fish: with smart technology you obtain…
You go on holiday, and take your omega-3 with you
The holidays are here, so it is time to pack. Omega-3 capsules are probably not the first thing on your list; some customers even…
Keep your brain strong: three simple exercises for daily life
We all know it: suddenly you cannot recall the name of the neighbour who has lived next door for years. You read an article…
Why vegans, athletes, seniors and pregnant women can use extra omega-3
Measurements show the body performs best at an omega-3 index of roughly 8 to 11%, while the average sits around 4.5%. Four groups structurally…
Why is omega-3 important during pregnancy?
When you are pregnant or breastfeeding, you are quite literally eating for two: every nutrient, including omega-3, reaches your child through the placenta and…
Algae oil can help stop overfishing
The UN Food and Agriculture Organization estimates that around 90 million tonnes of fish are taken from the oceans every year, and the growing…
Eating fewer or no animal products? Watch these 4 nutrients
Choosing to eat less meat and fish, or none at all? Whether for your health, for the planet and animal welfare, or simply because…
How does cardiovascular exercise keep your heart in shape?
You feel it immediately when running or walking briskly: your heart beats faster, your breathing deepens. Heart and lungs work together to bring more…
Which lifestyle suits a healthy heart?
Your heart is the hardest working muscle you have: it pumps blood and oxygen to every organ, day and night. Reason enough to look…