Here you will find everything about omega-3: from the benefits for your health to the impact on our oceans. We offer clear explanations, practical tips and the latest scientific insights. Discover how plant-based omega-3 supports your health and contributes to a more sustainable world. Good for you and the ocean.
Mid-January: the holidays are over, resolutions are wobbling, and outside it is mostly dark. Not for nothing is the third Monday of January called…
We are often asked why we offer several vegan omega-3 products: EPA & DHA, DHA and Vrill. The first two almost explain themselves. But…
Measurements show the body performs best at an omega-3 index of roughly 8 to 11%, while the average sits around 4.5%. Four groups structurally…
When you are pregnant or breastfeeding, you are quite literally eating for two: every nutrient, including omega-3, reaches your child through the placenta and…
The holidays are here, so it is time to pack. Omega-3 capsules are probably not the first thing on your list; some customers even…
The UN Food and Agriculture Organization estimates that around 90 million tonnes of fish are taken from the oceans every year, and the growing…
“Try vegan this January.” With that call, the Veganuary foundation challenges hundreds of thousands of people worldwide each year to eat plant-based for a…
Every February, a month worldwide is devoted to fish-free living: Fish Free February. We naturally take part, because our mission is to end unnecessary…
A subscription has two big advantages: it is cheaper, and you always have fresh omega-3 at home, guaranteed no older than four months from…
Krill is a collective name for tiny crustaceans found, among other places, in the Antarctic Ocean. The omega-3 fatty acids EPA and DHA are…